I never thought I would be inspired to try a vegan burger. You might be pleasantly surprised. The flavor is out of this world!
SERVINGS
Approximately 4 servings
INGREDIENTS
- 2 cups of chopped Portobello or Oyster mushrooms
- 1/2 cup parmesan cheese
- 1 Tbsp. Kay's Cajun Plus
- 2 green onions, minced (fresh is best)
- 3 garlic cloves, minced (fresh is best)
- 1 Tbsp. date syrup
- 1/2 small onion, chopped
- 1/2 cup Fonio, cooked (or bread crumbs)
- 2 Tbsp. grapeseed oil (or your choice)
- 1/4 cup chickpea flour (or your choice)
DIRECTIONS
STEP 1
Put mushrooms, onions, and garlic in a food processor or finely chop. Be careful to only lightly rinse your mushrooms (they hold water).
STEP 2
Combine all ingredients in a bowl and make 4 patties. If your patties are wet, put in oven on parchment paper on 400°F for 30 minutes. If not, pan fry on medium high until brown on each side. We prefer ours in the oven!
STEP 3
Skip the bun and top with Aioli or Everything sauce (see recipe). Enjoy!
